RealLife English Podcast #293 – How to Have a Good Day Every Day: The Power of Building Great Habits

Instability, inconsistent days, anxiety and lack of motivation. It’s easy to feel those with the fast-paced lives we live nowadays. However, there is a way for you to have good days more consistently, and you can do that by harnessing the power of building good habits. In today’s episode, we will discuss the science behind habit-building and we’ll give you some tips on how to develop good habits so you can have good days more consistently.

Words You’ll Learn in the App

  • Unsung hero
  • Implement a strategy
  • Creature of habit
  • Obsessed
  • Disrupt
  • Stay on course
  • Fork in the road
  • Far-fetched
  • Spontaneity
  • Surrender

Download App for Full Podcast Experience

  • Learn more Vocabulary
  • Full Digital Transcripts
  • Speak with People from All Around the World
  • It’s 100% Free

Help us Spread the Movement

If you’ve found the podcast at all helpful or entertaining, we’d love if you could visit our iTunes page and give us a positive review (this makes it easier to find us)

This will help us to get more listeners and invest more in the podcast! If you know some ways we can make it better, please send us an email: [email protected]

How to Leave a Review

This will help our ranking and more people will see the podcast. Aww Yeah!